A positive and relaxing way to make powerful changes
Do you want to make positive, lasting changes?
Hypnotherapy is a very powerful tool for treating the modern challenges we all face. This is because it can work with the sub-conscious, which ultimately runs the show of our lives.
I use a combination of ‘talking therapies’ and life coaching, followed by hypnosis to help people take control of their fears and reach the goals they would like to reach.
Key areas in which hypnotherapy can help include:
- Anxiety
- Stress
- Depression
- Anger
- Addictions
- Weight control
- Phobias (such as fear of flying, fear of visiting dentists and doctors)
- Stopping smoking
- Pain management
- Interviews
- Sports performances
- Musical performances
- Presentations
While hypnosis can be very effective, you also need to be committed to the process and ready to change.
Take positive action and get in touch; katecpht@outlook.com I would love to be able to help you.Â
I see clients in Clifton, Bristol (The Clifton Practice, 8 – 10 Whiteladies Road, Bristol.  BS8) and near Glastonbury in Somerset. I am also currently conducting appointments online. Â
If you are someone who enjoys understanding the theory behind the hypnosis approach and would also like some practical exercises, why not try my Hypnotherapy workbook? Currently only £5 as an introductory offer.
Please note this workbook is in PDF format which I will email to you once payment has been received.  You would then need to download it and print it. You only need to provide an email address you do not need to provide a postal address.
It is 76 pages long, so you need a printer that can handle that amount of printing. Alternatively, you could read it on line and use a notebook.